Heart Healthy Seafood Choices

HEALTHY LIVING


We have developed a menu focused on Healthy living.
 

"Do you know someone who has a hard time cooking for themselves, or someone who just does not have the time to cook healthy, or are you getting tired of fast food drive thru's ?" Let The Culinary Experience & Catering do all the work.

 

spinach Stuffed Tilapia Accompanied by Mango Ginger Jasmin Rice  Spinach Stuffed Tilapia Accompanied by Mango Ginger Jasmin Rice  spinach Stuffed Tilapia Accompanied by Mango Ginger Jasmin Rice    

Heart Healthy Spinach Stuffed Tilapia Accompanied by Mango, Ginger, Jasmin Rice!

Heart Healthy Roasted Corn Crab Cake with Quinoa, Carrots, and Roasted Corn  Heart Healthy Roasted Corn Crab Cake with Quinoa, Carrots, and Roasted Corn  Heart Healthy Roasted Corn Crab Cake with Quinoa, Carrots, and Roasted Corn

Heart Healthy Roasted Corn Crab Cake with Quinoa, Carrots, and Roasted Corn!

Seared Salmon with a Citrus Dill Sauce, Roasted Garlic Smashed Potatoes, and Zucchini with Tomatoes Oreganato  Seared Salmon with a Citrus Dill Sauce, Roasted Garlic Smashed Potatoes, and Zucchini with Tomatoes Oreganato  Seared Salmon with a Citrus Dill Sauce, Roasted Garlic Smashed Potatoes, and Zucchini with Tomatoes Oreganato  

Heart Healthy Seared Salmon with a Citrus Dill Sauce, Roasted Garlic Smashed Potatoes, and Zucchini with Tomatoes Oreganato!

     

Heart Healthy Seafood Alfredo Florentine over Fettuccine over Fettuccine accompanied by a Fruit Nectar & Roll!

Bay Scallop Alfredo over Penne Pasta & Spinach  Bay Scallop Alfredo over Penne Pasta & Spinach  Bay Scallop Alfredo over Penne Pasta & Spinach

 Heart Healthy Bay Scallop Alfredo over Penne Pasta & Spinach!

Heart Healthy Dill Poached Salmon, & Vegetable Quinoa   Heart Healthy Dill Poached Salmon, & Vegetable Quinoa   Heart Healthy Dill Poached Salmon, & Vegetable Quinoa  

Heart Healthy Dill Poached Salmon, & Vegetable Quinoa! 

  Heart Healthy Dill Poached Salmon, & Vegetable Quinoa   Heart Healthy Dill Poached Salmon, & Vegetable Quinoa

Heart Healthy Dill Poached Salmon, & Vegetable Quinoa 

 

Contact Chef Bill to get started on a healthier life.

Please get in touch with us to discuss your personal needs further.

Contact Bill Casaceli with any questions, (484) 788-9829, or email him at, bjcfoods@gmail.com

 

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